Stop the SELF-HATRED cycle Are you willing to face your deepest and darkest shadow? Delving deep into the abyss of the shadow SELF? When you begin the journey of SELF MASTERY you must be willing to face yourSELF at your worst. Stare into the eyes of your innermost...
What is your morning ritual? Do you hit the ground running or do ease into your morning with presence and connection? Are you on automatic mode where you reach for is your mobile phone and head straight to facebook or are you barely conscious looking for a caffeine...
Ujjayi (pronounced oo-jai ) is commonly translated as “victorious breath,” and is also referred to as “oceanic breath,”. The sound of Ujjayi is created by gently constricting the opening of the throat to create some resistance to the passage of air....
Auroville was born on 28 February 1968. Its founder, the Mother, created the Auroville Charter consisting of four main ideas which underpinned her vision for Auroville. Aurovilians apply the ideas of the Auroville Charter in their daily life, in policy-development,...
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