The Only Two People That Matter

The Only Two People That Matter

We spend so much of our lives trying to make other people proud. Our parents. Our partners. Our children. Our teachers. Our friends. Even people we barely know. We measure ourselves against expectations we did not create and timelines that may never have belonged to...
Spiritual Transformation: The Butterfly Within

Spiritual Transformation: The Butterfly Within

There comes a point in life when the person you have been can no longer carry you into the life that is waiting to emerge. The familiar begins to fall away. Old beliefs no longer fit. Relationships change. The roles that once defined you may start to feel restrictive,...
A Love Letter to the SELF

A Love Letter to the SELF

Dear SELF, I am sorry it took me so long to recognise you. For much of my life, I searched for love outside myself. I looked for it in relationships, friendships, approval, attention and the hope that someone might finally see all of me and decide I was worthy of...