Feeling low on energy? Feel the LOVE! Energy Audit & energy fix. If you are skilled in muscle testing or dowsing then you can quantify your energy level and work out which songs are your priorities. It could be one, or a few or all of them. Music has vibration and...
Whether you have a significant other in your life or not, make valentine’s day your SELF-LOVE day. Romance yourSELF! Don’t wait for someone else to do that for you. Lavish yourSELF with flowers, wander into the garden experience the flowers, smell them, see them...
Stop the SELF-HATRED cycle Are you willing to face your deepest and darkest shadow? Delving deep into the abyss of the shadow SELF? When you begin the journey of SELF MASTERY you must be willing to face yourSELF at your worst. Stare into the eyes of your innermost...
Ujjayi (pronounced oo-jai ) is commonly translated as “victorious breath,” and is also referred to as “oceanic breath,”. The sound of Ujjayi is created by gently constricting the opening of the throat to create some resistance to the passage of air....
Today I choose to DO ME! I love the messages that I receive from the world around me. Subtle messages that can easily be dismissed when you are not aware of what you are looking at. I met a friend at the DO ME cafe and beyond our abnormally normal conversation where...
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