The word YOGA comes from the Sanskrit root word “yug,” which literally means to unite. The union that the word yoga is referring to is that of YOUnication of the SELF with the Divine.
YOU-GA is an invitation to experience YOU in the deepest and most connected way. YOU will ignite the vital life force within YOU to YOUnify YOU with the HIGHEST most awakened manifestation of yourSELF.
YOU-GA is not the typical yoga session. YOU are the teacher and the student. Through each session YOU will discover your own unique breath portal and chi activation pathway. Everyone is different, the secret is to become aware of your own individual WAY!
What happens at a YOU-GA session?
A typical session includes:
- A variety of breathing techniques
- Chi Activation techniques
- Music and dancing
- KISS Stones
- And the element of the unexpected.
So, if you are currently experiencing…
- Low vitality
- A desire to have more fun and meet awesome people
Then YOU need to come to YOU-GA.
WARNING you may experience spontaneous laughter and uncontrollable feelings of joy!
Please bring a water bottle and a yoga mat or a blanket if you don’t have a yoga mat.