Clearing your issues one song at a time The word YOGA comes from the Sanskrit root word “yug,” which literally means to yoke or unite. The union that the word yoga is referring to is that of YOUnication of the SELF with the Divine. Through this ultimate union of the...
PHYSICAL HEALTH and WELLBEING is the focus of this weeks YOU-GA session. Tapping into the group collective consciousness and harnessing this intention will bring a sense of peace, upliftment and wellbeing. Here is a taste of what what you might experience during your...
Indulge your SENSES in a smorgasbord of SOUND, SENSATIONS, MOVEMENT, FLOW and a DEEP CONNECTION to yourSELF. Here is a taste of what you can expect at YOU-GA session focusing on the SENSUAL SELF. INNER COMPASS ALCHEMY...
A healthy and sharp mind is the root mantra of a successful and happy life. A series of simple exercises can boost your brain function in a better way which makes you sharper, smarter and more confident. These exercises are known as brain gym exercises and are...
The word YOGA comes from the Sanskrit root word “yug,” which literally means to unite. The union that the word yoga is referring to is that of YOUnication of the SELF with the Divine. YOU-GA is an invitation to experience YOU in the deepest and most connected way. YOU...
The fabric of change begins with the breath. It is a catalyst for a release vortex and will support your ascension. That is, moving beyond the illusion of this current paradigm of powerlessness and control of the masses to the ultimate creation force. The GOD WITHIN....
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