YOU-GA is a process that is evolving into a one stop SELF-healing modality. What happens in the lead up to YOU-GA is the people that register and anchor their energy into the YOUnified (unified) field contribute and amplify the energies that we will be working with on the day.

No matter where you are in the world, registering and tuning in on saturday will provide you with the turbo boost your soul requires for your absolute highest growth.

Your FOCUS READING will offer a deep insight into your priority focus not only for your own personal growth but for others. Here is the YOU-GA MAP for last weeks YOU-GA session and for me it has been SPOT ON!

  1. Accessing the matrix to clear abuse patterns
  2. Your body is the key to liberation
  3. Rest and the receiving of healing insights
  5. Balance

What it has meant for me is that it has exposed my personal abuse patterns and I am now aware of the subconscious patterns and programs that I have been running.

My wake up call was when I realized that I have been running a subconscious pattern that has put me in a relationship that is a vibrational match to my parents. My childhood programs have been so ingrained that I am replicating the cycles of my family. We go back to what we know.

When we are younger we vow never to be like our parents, yet what happens is that the older we become, you morph into your mother or your father. You can run but you can’t hide.

Working with the YOU-GA energies it supports you to be the HIGHEST most awakened manifestation of yourSELF. A YOU-GA MAP is a light that shines the way for you to become more SELF-AWARE and understand your energetic support pathway.

I am currently having some respite. The planets aligned last week and I met Janet Bushby, a very special kindred spirit who is a mirror of mySELF. When we met we instantly clicked and were blown away by how easily we could shift our issues (IS YOU’s) together with and through each other. My mantra has always been ‘my healing is your healing’.

Instead of having a cup of tea and talking about the housesit, we ended up spending three hours together and she took me through a process of reconnecting my soul with my body. I have never felt so grounded! This ties in so well with the YOU-GA energies that we have been working with this week.

I am now resting and reflecting on my IS YOU’s and finding a beautiful state of balance.

YOU-GA MAP indepth reading

Accessing the cosmic matrix to clear collective abuse patterns on all levels, physical, emotional, mental & multidimensional. Calling those others to unite with the purpose to heal our planet.

Your body holds the key to your liberation. Using dance as a way to unlock the past pain will greatly assist you to open you up to change. Your focus for change is in the area of Personal Power. Through music and dance connecting into the unified field you will have access to a clearing portal that will assist you immensely.

Rest and the receiving of healing insights.

Your focus during your YOU-GA session is physical rebirth. Reprogram your cells through music and movement. The physical rebirth process occurs when you consciously engage your entire community of cells through the governing body of the mind through renewal.

During the upcoming week, take time out to rest and meditate to clarify and anchor in your personal healing insights. Don’t overextend yourSELF and practice SELF-care by listening to your body. You will literally be communing with the cells of your body to make a more effective team. What you are seeing in the world is a reflection of you


We are the source of our own suffering. All of our issues stem from within us. Your issue is you. Your thoughts, actions and inaction. Gain clarity today on the healing insight that is showing up for you today. YOU-GA is your meditation it is a reminder or our daily practice of SELF-connection. YOU-GA is the doorway into yourSELF.

Be present and mindful and allow your body to move. Bring your thoughts into focus and have the intention to release subconscious blocks to fulfillment by affirming “I am clear”.


Surrender to the present moment. Focus on yourSELF NOT other people. Retreat into yourSELF to gain the potency of this moment. The more presence you give yourSELF NOW the future ripples of stillness will anchor in a more balanced and effective YOU!

Focus on your HEART and remain centred there. Feel the love radiate from your HEART and feel your energy field expand!

There was a powerful celestial presence at this weeks GLOBAL YOU-GA GATHERING. They were there for support. We opened up a connection portal that helped us as individuals, as a group and the collective to begin to embrace our purpose.

The more that gather the greater the impact on the planet.

The Inner Compass Soul Map in the centre of the room energetically set the framework to unify our multidimensional selves. To LOVE ourselves completely on every level.

YOU-GA is your service to humanity

In more than fifty scientific studies spanning over 40 years, it has become indisputable – the Maharishi Effect is real. This is the phenomenon wherein a critical mass of any population gathers to meditate (physically or via modern technology like the Internet) to create a positive change in the world.

The Maharishi Effect was named after Maharishi Mahesh Yogi (1918-2008) documented the effect of Transcendental Meditation in the 1970s (after his earlier prediction of the outcomes of critical-mass meditation in the 1960s).

YOU-GA and the Maharishi effect

By participating in a YOU-GA session you are making a significant impact towards meaningful changed on this planet by creating change within YOUrSELF.

A YOU-GA session taps into the Unified (YOUnified) Field of this planet through the power of intention, presence and the INNER COMPASS. Whether you attend physically or tune in remotely it will have the same effect. When you register your intention to attend a session your energy is anchored into the sacred space and will ripple outwards exponentially, ultimately impacting the lives of many.

No matter what your intention is or issue that you are clearing during your YOU-GA session, you will assist those who have the same issue to release their issue.

By attending a YOU-GA Session in person or remotely with a YOUnified intention you can shift the consciousness of the masses!

  • 5 YOU-GI’s can positively affect 90 people
  • 10 YOU-GI’s can positively affect 1100 people
  • 20 YOU-GI’s can positively affect 5000 people
  • 50 YOU-GI’s can positively affect 15000 people100 YOU-GI’s can positively affect 50000 people
  • 200 YOU-GI’s can positively affect 400,000 people
  • 500 YOU-GI’s can positively affect 1,000,000 people
  • 20,000 YOU-GI’s can positively affect the entire planet