YOU-GA MAP 8th – 15th June
- Take responsibility for where you are right NOW.
- Guilt arises when you choose to live in the past.
- Think beyond your current paradigm into a more expansive reality.
- Be in a loving and respectful relationship with yourSELF.
- Detach from all outcomes
Take responsibility for where you are right NOW.
Focus on the areas of your life that are limiting your personal growth, in other words, what is not in absolute alignment with your HIGHEST most awakened manifestation of yourSELF.
Your intention is to be the HIGHEST most awakened manifestation of yourSELF. Allow this to diffuse into all levels of your consciousness. Use the music and movement to reach the most expansive SELF.
Guilt arises when you choose to live in the past.
Guilt is a bitch! Understand that guilt arises when you choose to live in the past. Let the past go, focus on being present for yourSELF and for others in your life.
Your YOU-GA focus is on the breath. Be with your breath during the slower songs, allowing slow and deep breaths to fill your entire being.
Think beyond your current paradigm into a more expansive reality.
It isn’t necessarily thinking bigger but thinking differently. Your limiting beliefs have kept you stuck in a maze of self-doubt and disempowerment. Choose new possibilities.
Be in a Loving and Respectful relationship with yourSELF
Repeat after me… “I am in a loving and respectful relationship with mySELF”. Beyond that all relationships you have will be in alignment with SELF-LOVE.
Focus on SELF-LOVE, connect with your heart and set the intention to begin a new relationship with yourSELF based on SELF-LOVE and RESPECT.
Detach from ALL OUTCOMES
When you let go of your attachments to people, circumstances and situations you will inevitably attract that which you have let go.