Laughter is the fastest way to raise your vibration open you up to life. If you are needing a vibrational boost then this is the blog for you! HALE & PACES GUIDE TO THE LAW OF ATTRACTION Work out what you wantSet your intentionVisualize what you want in...
YOU-GA is an expansive and eclectic journey that invites you to deeply connect with yourSELF. Through the power of intention, dance, movement, music, breath exploration, meditation, gratitude and play you will experience profound TRANSFORMATION. Each YOU-GA session...
SH*T HAPPENS in life, it is part of life. MASTERING YOUR SH*T is your pathway to HAPPINESS. The four steps to SH*T Mastery are to… FACE YOUR SH*T. You can run but you can’t hide from your SH*T. Ignoring your SH*T has set you adrift on SH*T creek without a...
Clearing your issues one song at a time The word YOGA comes from the Sanskrit root word “yug,” which literally means to yoke or unite. The union that the word yoga is referring to is that of YOUnication of the SELF with the Divine. Through this ultimate union of the...
MAKE A WISH IF YOU COULD ASK FOR ABSOLUTELY ANYTHING, WHAT WOULD IT BE? What would you wish to experience during your remaining time on this planet? For most of us we only have a few short decades here! But a mere drop in the sea of time! During your FREE DISCOVERY...
When I am in the mood, I really love Op Shopping. I love discovering the hidden treasures that awaits me as I explore the various nooks and crannys the Op shop entices me with. I love that I am not dictated to by the seasonal retail fashion treadmill that in itself is...
enLIGHTened CHOICES Colour and lighting are very important to me in a space. Colour and light have a vibrational frequency and as an empath I am highly sensitive to both colour and lighting. I enjoy colour and get a lot of pleasure from immersing mySELF in colour....
PHYSICAL HEALTH and WELLBEING is the focus of this weeks YOU-GA session. Tapping into the group collective consciousness and harnessing this intention will bring a sense of peace, upliftment and wellbeing. Here is a taste of what what you might experience during your...
Indulge your SENSES in a smorgasbord of SOUND, SENSATIONS, MOVEMENT, FLOW and a DEEP CONNECTION to yourSELF. Here is a taste of what you can expect at YOU-GA session focusing on the SENSUAL SELF. INNER COMPASS ALCHEMY...
A healthy and sharp mind is the root mantra of a successful and happy life. A series of simple exercises can boost your brain function in a better way which makes you sharper, smarter and more confident. These exercises are known as brain gym exercises and are...
Recent Comments