For those of you who don’t know what a YOU-GA Map is I thought that I would offer an explaination… YOU-GA is a process that accesses the YOUnified (unified) field by connecting deeply with yourSELF through, meditation, dance, movement, breath play and...
In more than fifty scientific studies spanning over 40 years, it has become indisputable – the Maharishi Effect is real. This is the phenomenon wherein a critical mass of any population gathers to meditate (physically or via modern technology like the Internet) to...
The definition of INTENTION is something that you want or plan to do. Life is so busy for most of us that we sometimes lose sight of our wants or needs and we become swept away by the tidal pull of LIFE! YOU-GA is 100% about taking time out from our schedules and...
On Saturday May the fourth be with YOU day 2019, YOU-GA was officially launched into the big wide world and it was awesome! It was a humble beginning and it was profound! The nine people that gathered with the intention to connect deeply with themselves transformed...
Laughter is the fastest way to raise your vibration open you up to life. If you are needing a vibrational boost then this is the blog for you! HALE & PACES GUIDE TO THE LAW OF ATTRACTION Work out what you wantSet your intentionVisualize what you want in...
YOU-GA is an expansive and eclectic journey that invites you to deeply connect with yourSELF. Through the power of intention, dance, movement, music, breath exploration, meditation, gratitude and play you will experience profound TRANSFORMATION. Each YOU-GA session...
SH*T HAPPENS in life, it is part of life. MASTERING YOUR SH*T is your pathway to HAPPINESS. The four steps to SH*T Mastery are to… FACE YOUR SH*T. You can run but you can’t hide from your SH*T. Ignoring your SH*T has set you adrift on SH*T creek without a...
Clearing your issues one song at a time The word YOGA comes from the Sanskrit root word “yug,” which literally means to yoke or unite. The union that the word yoga is referring to is that of YOUnication of the SELF with the Divine. Through this ultimate union of the...
MAKE A WISH IF YOU COULD ASK FOR ABSOLUTELY ANYTHING, WHAT WOULD IT BE? What would you wish to experience during your remaining time on this planet? For most of us we only have a few short decades here! But a mere drop in the sea of time! During your FREE DISCOVERY...
When I am in the mood, I really love Op Shopping. I love discovering the hidden treasures that awaits me as I explore the various nooks and crannys the Op shop entices me with. I love that I am not dictated to by the seasonal retail fashion treadmill that in itself is...
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